Become Your Own Therapist_ When Is It Time To Stop_

Love it. >> And then once once someone's in therapy, the goal is for the person to be their own therapist, right? It's another big hot potato. When does someone stop therapy, right? Ask them a million therapists, you're going to get a million different answers, you know? Is the goal no, you keep them as long as, you know, possible. I know if they want to come, they come. Or they're doing well. Um so my personal perspective is we're looking for the person to become their own therapist, right? I think that's the most empowering thing. But they know what to do. They feel better. They instinctively second nature, right? They know, like you said, you have you have something that works for you. >> Yeah.