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Build Emotional Muscles: Talk Through Tough Topics Now! #shorts
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Unlock stronger communication and emotional toughness. 'Processing sessions' turn intense topics into skill-building opportunities for students. #EmotionalResilience #CommunicationSkills #StudentDevelopment #LifeSkills
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We have what we call processing sessions
with our students, which is awkward for
all of them in the beginning,
but we we put a a tremendous emphasis on
the importance of talking, actually in
circles like we're doing right now,
after we go through at least
simulations, role plays of some very
intense topics. And at first, it seems
like a waste of time. Why are we doing
this? What's the purpose?
But um
it we we we we emphasize this is
important because these are muscles you
really need to learn to flex right now.
There are going to be certain
experiences that you're going to have
that you're going to need to talk about
it. Not necessarily everyone, and not
necessarily with the people in this
room, but you have to get used to that,
that discomfort about talking about how
does this make me feel?