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Go No Contact_ Protect Your Mental & Physical Health! #thestruggle #mentalhealth #awareness
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So, what am I supposed to do?
What you're supposed to do is to go no
contact. It sounds harsh, but you should
know that these people are vampires.
These people will bring you down and it
makes a huge difference on your mental
health and it makes a huge difference on
your physical health. You need to go no
contact. No contact means cut him out of
your life. Don't check your text. Don't
wait for good mornings. Don't wait for
the crumbs.