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your Museum
[Music]
oh they're not not
as uh Torah Jews
we know throughout history there's been
challenges to our ammuna
and it's fascinating the rom-bomb the
rambam in the mishna Torah actually
addresses something that I I wouldn't be
surprised you know we we have the
revelation of Hashem from Sinai the
Torah
that it's forever and a relationship you
know we have the truth and how come
there's so many people that are not uh
following the the Torah and and
especially you know these movements of
Christianity and Muslim they appear and
they get masses of people masses of
people so you know you you might say to
yourself uh I don't know maybe there's
truth in numbers so the rom-bomb in the
Mishra Torah had this Kasha uh and he
explained as follows he said that the um
we have to keep in mind that
um thanks to Abram and descendants that
we don't need people to convert you know
um Mankind and there's so many good
people that are not Jewish they just
have to observe the seven no I do we
don't need Mass conversion to Judaism
and so the rambang says this follows he
says what Hashem did is he allowed for
the immense proliferation of
Christianity and and muslimness whatever
you say Muslim uh Islam uh so he allowed
for that so that the world will be ready
there'll be millions of people that
believe there's one God and also the God
who gave the Torah to the Jews one God
and they'll be ready when the mashiach
shows up okay so that covers a big
portion of the world
but what about let's ask what about now
that's the Giant rambam and this teeny
weensy lean see me is gonna try to stand
on his shoulders and say F Shar possibly
and that's this what about all the the
Buddhists and uh the Hindus that's
pretty large population there correct
and then there's secular people right so
what about them you know that could also
shake our Jewish faith that the Torah is
true Moshe mesutorial MS
so
I'd like to suggest that there's one
word that explains it
mindfulness
mindfulness is sweeping the world and it
it's it's not it first of all I mean it
derives from Buddhism and it's just
popular everywhere they've found ways to
make it for the secular they say it has
health facts and
etc etc etc so
perhaps we can say that Hashem is
putting another dimension that is so
Central to our Judaism he's putting
another mention Dimension into the world
so when the Final Redemption occurs then
everyone will be there I'll explain what
I mean in other words
the uh it's been accomplished that
there's an acceptance of a monotheistic
God in general right and Hashem as one
God in the Dollar Trees you know not
doing so well in numbers and hits
so that's been accomplished but we see
that
um and know that there's uh Jew people
that were born Jewish and and had a um
identified in some way with a Jewish
religion and the uh and there's I there
are uh Muslims and there are Christians
who they're just associated with the
religion that identify that way but
they're not really observant they're not
observant right so I would suggest that
we see it even with the Holy Torah that
um you could know the truth but if your
relationship with that one God is an
abstract action
and you're not really feeling connected
to it then what happens the uh the myths
is turn into rituals and you're just you
may not even be involved right and we
know this is a big problem so it seems
to me that the missing thing you could
know there is a God but how how do you
connect to God so you have to be
present in the moment right so the the
they're given that awareness uh to get
them ready because you need both you
need
hashem's reality and you need to be
there for the reality and that's why I
call this sheer Beyond here and now and
my wife came up with it but it's a great
one Beyond tearing now and and it gets
back to this
um
I told you that my rebby uh said a
statement in passing and I I um he said
that you know it just takes a few
seconds a couple minutes to be in a
state of ecstasy I I told you he said
this in a in a talk and a schmooze on
and I and then he just went on and I
patted myself in the back for following
up and asking wait a minute well uh I've
had a funny time on my hands and I don't
find myself in a state of entity ecstasy
so often and so I told you the first
thing he said
the first thing he said is Step number
one is you have to uh stop the voice in
your head that's always saying I got
this to do I got that to do something's
coming so now I'm gonna take her there
right rushing all right that's what we
spoke about last week if if if you can't
um settle down into the experience
there's no way there's no path to kosher
authentic Jewish Jewish ecstasy by the
way the goal is not to provide to teach
you how to get spiritually high that's
not my Missoura okay the only reason to
get spiritually high is to connect and
to serve uh Shem in a proper way okay so
that's it's not my goal but uh but
there's an important reality here okay
so that's number one so that's what he
said he says that you have you can't
rush and and that's what we showed last
week that the ram Hall said you can't
rush into a mitzvah it's not going to
work right you need to be calm settled
and ready for reflection before you
enter into the Mitzvah okay that was
last week and now with that in mind and
we know that that's one critical step in
the process then we're going to now look
at the governor formula again but let's
review this rushing thing I hoped you
worked on it okay and and so let me just
remind you of the principles you know
this is something where you have to
think about the negative
aspects of rushing right so what we said
was your rushing past your purpose in
life in other words if you're rushing
when it comes to the Mitzvahs which are
the only way for us to connect tuition
if you're rushing it you're rushing past
your your purpose here okay so that
should shake us up and wake us up and
also you know hashem's so good to us
right so why in the time that's set
aside for him will we want to rush past
our relationship okay so those were the
the charges like that so that number one
is realizing you're rushing past your
purpose number two is to realize
not so it's not so good for the
relationship with Hashem and thirdly I
said let's let you know the reality is
as we learn in kohelus rabba that we
that then the shama is like a princess
is like this princess who was in the
palace with her father the king sound
familiar right so we have in his our
soul loves it when we reflect and
connect and do the Mitzvahs in a way
that brings us closer so
um if if you don't want to do it for
yourself do it for your soul do it for
your inner princess right that's a
review of the Russians year now let's go
back to the Kelowna formula and I'm
still gonna I haven't explained how
we're beyond the Here and Now yet okay
and I haven't told you the second part
of how to reach a state of ecstasy it's
going to come about uh as we go over the
um Cabana formula okay so allow me to
pull it up
second
okay
ah there we are
Paris you see it
yeah we got it okay
all right
now I'm just going to do a quick review
of the general scheme and then we're
going to go one by one and learn very
very valuable points about each of these
steps okay number one I changed the
order this is a more logical order okay
and before I even do this quick review I
do want to go to this next step it the
present in the moment is one thing okay
that's for sure we want to be present in
the moment oh you know what I'm going to
wait to wait until we get there in the p
and the g so it's MPG sorry GNP has a
very uh it's a memorable thing about
economics I apologize MPG is the way to
go okay so we have to uh we have to step
one oh and one more thing one more
reminder why we're do why we are doing
this because we learn learned something
that's a little disappointing when you
feel that is his horror is that
Awakening from from having cavana for
the Mitzvah it can be a little
unsettling when that becomes uh when
that becomes road right you start to say
well I um uh yeah yeah yeah my name is
right so that that can get disappointed
so this is what the kavana formula is
coming to address because the point is
the only way to
um truly stay present in the moment is
to remind yourself to ask yourself
questions that prompt you back into the
experience so you'll choose life okay
because you can always zone out but
these are reminders they're open-ended
questions to put you in the moment all
right so what are they again you ask
yourself what Mitzvah am I about to to
do and then you have confunded to fill
that and it's uh step number one step
number two
use you you say to yourself and whose
presence am I doing this the answer is
and always will be a Shem okay and
finally what's my goal here and for
those of you who've been with us for a
while or if you haven't the Mitzvahs are
not an end in themselves Believe It or
Not
besides an overall end to get close to
God the Mitzvahs are supposed to evolve
us to become either attached to a shin
our soul a like a soul to a shame
connection or to become as Godlike as we
can while we we walk the earth okay so
let the Cabana formula and I asked
parents to please share his experience
because to his credit he and I'm sure
many people did as well parents worked
on this immediately after this year and
his experiences positive and negative
are going to be very valuable for this
year okay parrots
take it away you can you can turn off
the screen or I'll go off thanks and you
see me okay uh all right fine yeah so
just briefly I think that
um my experience with uh that first part
of the formula was that
um I
I asked myself the question what meets
firm I'm about to do which was which was
a big step from what I was doing before
instead of just rushing into them but
then I so that was the the m
the the the G in terms well originally
the G which is the goal
um I was saying okay I'm I'm going to uh
come closer to Hashem or maybe I'm doing
something
and so
it's like walking in hashem's ways but I
found that that that g the goal was
common to sort of most Mitzvahs so I
just felt like that wasn't
my first thought I first thought was
like what is the midsummer about to do
and that that's that's obviously I think
uh what Springs to what's spoke to my
mind and then the the the P the pre
being presence having doing it in
hashem's presence
also is because it's common to all all
Mitzvahs I felt that I was it was much
harder to uh have that in the Forefront
of my mind so I think that I found the
the positives part was definitely the
the M the what the the
the harder things to keep in the
Forefront of the Mind was definitely you
know that I mean hashem's presence and
what is the goal so um so that's that's
what uh you and I were discussing and I
think you've you've switched to MPG
which is a nice acronym in in the car
industry World they call it miles per
gallon MPG
I think you're getting
um you know more mileage for you
that's fantastic you didn't know that
thank you parents fantastic okay all
right thanks for sharing that now I want
to address all of this so first of all
um about uh the let's think about the
first one M for Mitzvah so let me go to
that slide
okay so in this in this
um phase of Mitzvah there's really two
things to do is you have to wake
yourself up to the moment you have to be
present right what Miss am I about to do
so as you travel through your day
um when you you're gonna do them
automatically but if you catch yourself
beforehand say what am I about to do I'm
telling you that you're already in a
different place and by the way I just a
little hint for the future we're
finishing this formula and after
Hanukkah we're gonna have we're gonna
start a series of cavana uh um for 20 24
hours a day meaning we're gonna we're
gonna see where everything applies and
and hopefully create a a very visual
scene where you'll be prodded into
remembering to apply the world of
opportunity okay but ready so stopping
and thinking right stop stop and think
that's the thing the first path to
ecstasy if I can sell Lola schma right
is you have to stop what are we doing
what am I doing because you're doing
you're you're about to do a mid-spot
right and this is the wrong call this is
not me the rompo says if you want a
purity
of
um devotion and relationship you have to
you have to stop and think what am I
about to do you have to prepare okay now
I have a new technology that is so
wonderful all right to share with you so
once you realize uh here where let's
stop and think what are we doing right
now okay we're learning Torah right so
the uh that that's already it's a
conscious and you could just go right
into the sheer you're listening you're
following God Bless but still what am I
doing what am I doing right now okay so
that's start one now
how do you express your kavana
I want to just quickly give you a review
and introduce something that's
personally has been a once again
life-changing okay
you could even just say let's say it's
the Mitzvah of creatma
you could even get away with the Shane
Mitzvah and by the way you don't have to
say it out loud in most oftentimes you
can't but but sometimes you can and it's
better but anyhow Nitza
okay you did that you just moved into
however
there's better machine this is krishma
so you you have in mind I'm doing
Krishna but the classic
formula which is mentioned in the
mission of Brewer and what Rabbi
garfinkel focused on is kashar Siva Shen
I have in mind to fill the Mitzvah sivaj
and as Hashem commanded and that's
throughout the Torah and the Mr Brewer
brings that how could you improve on
that
how about this okay
you know one of the most Wanted dreams
of someone who uh is involved in Torah
is to reach the level of the shame
shamayan right if you see what the
mission in Abu says about someone who's
lashem shamayan it's like the whole
creation is worthy for someone who's has
that kind of Purity that Hashem I'm
doing this for no other reason than you
told me to then you love me the shame
shamayan so guess what Rashi in the
gamara Tinus I think it's tessian Ahmed
Allah you know what you know what it
says how do you how how you should be La
shame shamayam do you know what the the
formula is
listen to what Rashi says
to do the Mitzvah Kasher sivani Hashem
and not for some other agenda because
shared sivani how do we translate that
Hashem which is the classic is as Hashem
commanded but listen to this kasho
sivani as he commanded me
then now it's getting personal
now we're going Beyond here and now
right relationship
right there's a relationship there and
when I I say as a shin commanded me not
the Jewish people in general right
emotionally that's a Shem commanded me
when you do that and you have in mind
right let's do it right now we're
learning Torah I have in mind to fulfill
the Mitzvah of learning Torah because
as a shim commanded me and feel that
personal quality that's what law all the
you hear Look of course the to purify
ourselves from other agendas uh and
bilashma in what we do that's I I admit
we're not talking that this is the
ultimate but if it's counts as well grab
onto it what a benefit you hear so lock
that in write that down lock that in
touch your teeth bunny Hashem is Hashem
commanded me okay all right so that's
the first part and again as parents
shared this is something that it's going
to change in given situations uh you go
into a show to what am I about to do I'm
about to enter the miniature base
amigdush and I can fulfill my Dashi
tirau right so you you can project I'm
about to recite ashrae which the rabbis
uh which sin commands me to listen to
the rabbis and the rabbis command me to
do it three times a day
who commanded me okay great this part
will wake you up guaranteed because you
have to be constantly stopping and
thinking all right now let's deal with
uh parents's uh point
where who am I doing the uh of the midst
before Hashem okay what about this
situation who am I doing in the midst
before Hashem it's always the same so
isn't it prone to rote
at the surface yet
but no okay let me explain and also that
like he said if the destination is
either going to be
um uh uh de vacas or elective Draco to
either be attached to Hashem or to uh
emulate a shin so you're gonna always be
answering one or the other so why isn't
that going to be wrote so this is
because we have to realize what the
point of PG is okay what's the point of
presence reminding you so the ROM Paul
told us to do this uh uh presence
you're doing it before Hashem in a
second I'll give you I think everybody
knows this muscle I think it's Universal
is it Universal experience you know
parents is from South Africa slash
London and he knew it I mean I guess
you've heard this and just in case
anyone listening hasn't ever done this
let's do it right now okay so
um raise your hand and you know raise
your hand fine okay
all right good now I want you to do uh
one more thing raise it higher
okay I succeeded right
most people right when they're given
that instruction right is uh to stretch
it further they're able to stretch it
further okay the purpose of reminding
yourself you're doing in the mid the
midst and the presence of Hashem
is to stretch you further and engage you
more deeply in what you're doing okay
that's and the same thing with the goal
I'll explain them one by one and we'll
be done
oh oh oh oh
I forgot this before we go to PNG those
are stretchers but uh this is the famous
check analogy uh look at the title here
the Supreme importance of kavana for the
Mitzvah okay this formula is not
weighted equally the best way is this is
this metaphor if there's a check if
there's a one every zero afterwards is
making you more money but if there's no
one there you can add a hundred thousand
zeros and it's still nothing right the
stopping and saying the shame Mitzvah or
uh
that is the one okay that moves your
Mitzvah into lift at Gila some misses if
you don't have it there is no mint
butter so don't don't when you're
working on this put a premium on having
kavana from the midst of the first step
we did and like I said after Hanukkah
we're gonna go into your entire day and
night and sleeping period and teach you
what kavana to have so okay I just
that's a public service announcement for
the importance of KLM okay now let's go
to the stretching and let's understand
how we can use the fact that we're
absolutely in the presence of Hashem to
enhance the mitzvah
okay so
um this you have to uh again a caveat
anyone who's new to the game uh what's
so
um powerfully Jewish is that uh Hashem
has no image uh you know um I must say
this there there was um from from our
perspective there was a well-known uh
Jewish person who went into another uh
religion and uh it kind of sent waves
out and you know one of the things about
it you could see that it could be that
they were attracted to it because there
was an image that affected them
emotionally and and Mrs uh Sarah Rigler
wrote an article about this and and this
is you know Judaism is a very mature
um look into reality and she said a
beautiful point
Hashem is formless
but he's not an abstraction it was very
important a wonderful way to describe it
the challenge is there's no form for
Hashem but he's real realer than all of
us I'm not going to go into that it's
very deep and very important and true
but he's more real than all of us okay
he's just there's no form so I just put
in the caveat that when you do this you
have to imagine something that you can
picture but the sensation you should
have okay and I'm a big believer in
doing it right now okay we're learning
Torah right so here's what I do okay is
first of all we pointed out about it's
true it's always you're always in front
of Hashem but it's like your breath most
this entire share most people were not
following their breath
now if you stop for a second you notice
you're breathing you're doing the same
thing with the heartbeat right so the
same thing with shem's not going to be
um uh hashem's not going to be in your
presence uh uh you're not going to be in
his presence uh or you're he's not going
to be in your awareness unless you've
drawn him in okay so it's it okay that's
one thing but now how do you draw them
in so this is what I do and this is why
it stretches my my experience uh my
performance of the Mitzvah okay let's
not do the well do it now also you're
let's start with the experience we're
having right now but I want to move to
something like making a shariatsar okay
so right now the thing is that is the
thing you have to
um uh want us to uh think that Hashem is
watching me but what how do you relate
to that so we say he's a v
Miller just recently said this exact
point but think of
um think of that the observing Hashem is
doing of you when you're doing this
Mitzi right now of learning Tara is like
a parent who's just looking on and is so
proud of you and is getting so much
knockless that you're taking time out of
your busy schedules to immerse and Torah
and to mercent Torah that's trying to
help you evolve your relationship with
him think about how much knocks us right
so the point is this when you do that
now imagine you went to the restroom and
coming out of the restroom and you're
gonna and you're in a bit middle of your
busy day so stop don't rush you have a
sure yats are and by the way I pointed
out a shariatsar it takes um there's
that sign it takes 120 seconds maybe
maybe two minutes you know that sounds
like too much 20 seconds I don't
remember but anyway the point is this if
you feel you don't have enough time to
slow down and say
uh sure yansar that blessing for being
able to use the restroom
you're being irrational
you're definitely being irrational you
have time for it okay as soon as you
stop but ready this is what I want you
to add Okay add this to your I'll show
you sorry
picture that you're doing this in the
presence of Hashem and and you want to
give him
so by the way that's uh that's being
with Shema according to Usher Weiss it's
a mix of obviously it's a lot you
accomplished by that okay so being in
hashem's presence my recommendation
recommendation is have a sensation like
the Divine parent Your Divine parent is
watching and getting mouthless but you
you want to do the Mitzvah you want to
stretch the midst of do it in a way
that's going to bring in office and
that's the difference if you say a
Sharia Tsar without thinking Hashem is
present you'll you may whip through it
okay but when you stop yourself and say
hashem's watching and I want to give him
nafas so you're going to do it properly
please God okay now on the last one okay
so that's P okay so my goal right so
again
this is to help you if the answer will
be the same but it reminds you to
stretch yourself and do the Mitzvah with
more engagement and more properly let's
say uh let's take uh the first one let's
say I don't want to talk about like
sadder things let's say you have a
khasana right you're going to hasnah
it's your best friend he's marrying off
a daughter right so you you have the
midst of kamoka to show them the Honor
by coming you have elected a draft of by
sharing his
right but you wanna
uh you want to leave you want to do
those knits of us of a half to Rafa
kamoha and electroduction you want to do
that in a way that when you leave the
hasana you're more a lot you more are
more like a kind of Oracle in terms of
his Meadows in terms of his perfect
qualities you're more like Hashem than
when you came to the hasana you hear
it's going to stretch you the same thing
with tsuki to zimra on the on the other
one what's the goal remember we say the
vacas is an overall goal but no novakis
is a Mitzvah and the Ron Bon and the
Hyatt explain it as follows meaning to
that your thoughts and your feelings are
supposed to end up attached to Hashem so
you can recite tsukia Zimmer one way and
you're there's not going to be that much
attachment but you want to finish the
tsukiyazimra and delay in the fact that
your your thoughts and your feelings
really as if attached to Hashem you hear
so that's that's the process so now let
me let me go all the way back to the
beginning see beyond Here and Now is is
as follows and now let me tell you what
Robert Greene said
the second step towards ecstasy first
one slow down turn off the voice of
hurriedness accomplishment we said by
the way last time we said some of that
is you're chasing a it's a wild goose
because you're never gonna get enough
money you're never gonna get enough
affirmation from other people it's not
happening so get off the treadmill okay
that treadmill get off it right that's
the first step calm that down don't rush
and say what am I about to do
who am I doing it in front of what's my
goal right that's the step one but why
is it why is Judaism why is mindfulness
just a like a step further right so we
said
um you believe in in God great do you
believe the world had a Creator great
but if he's just kind of not in your
life and Abstract
right so then we have be in the moment
right but now here's what Robbie green
said what's the second thing he said and
again keep in mind there's no godhead is
formless he's formless but he created
things right so he um what Robert Green
says the second step is is everything
you see right the image on the screen
your computer a flower of the air uh the
sky it's all in that it's as always if
the shin is behind itself no images but
saying I'm here I love you I love you
I'm I'm behind all of this and we're
Beyond here and now is what Hashem says
but you know the only way to have a
relationship see that's the thing
Buddhism has a universe
there's it's not a relationship with the
maker of the universe who's also a
Divine parent and a ruler Etc so the
thing is this we have to realize that
the midst is the only way to have a
relationship so let's do them in a way
that relates to a shin that's why we
need this what am I doing
who am I doing it for and what's my goal
occasion should help us please apply as
much as you can and spread this uh these
ideas okay thank you everybody I
apologize for going a little longer than
we normally do
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love everybody
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