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[Music]
wow a brand new year welcome back to the
given a base of mgdosh and klm
is
flying another year year two in flight
cavanaugh mitzvahs foundation we welcome
all of you back
and we hopefully are welcoming new
people
and i i'm hoping this year is going to
be incredible all right and especially
with kavanagh and just to get us back in
the
zone of this
uh
you're about you're you're doing a
mitzvah right this moment which is
learning torah
and as we said mitsustrika's kavanagh
and boy oh boy we're gonna hear some
incredible things about that but have in
mind right now in the midst of learning
torah it's part one okay
uh over this past period i i've been uh
very fortunate i was invited to be a
contributor to the jewish press you know
well-known uh
journal in the states
and um just recently i was on a panel of
rabbis and they asked us a question and
then everybody everybody gives their
answer so i want to read you the
question i was asked okay
this is the question they asked us
is it good to fill one's sentences with
baruch hashem
emir it's hashem bleenetter okay
is it good
that's the question i had to answer
what's the answer it's rhetorical
what's the answer to this
so
it's like a very jewish answer
it depends okay
here's a very jewish
thing
you know someone once
told me this
why is it that
jewish old jewish men have such short
necks
[Laughter]
so the question is is it good to fill
your sentences your fill your emails
fill your texts fill your speech
with
let's take it one at a time tonight for
hashem
okay that's the question so i want to
give you a dramatic
uh
setup for this okay
we're gonna have two people
okay one we'll call it hirsch and the
other yitzhak right
and let's say
both of them are asked
hi how you doing this morning
both of them respond
hashem
okay but and i won't say who
they were being judged okay not in a
heavy way they were being judged right
when i think of being judged i i
remember
when i was a kid you and they would do
the olympics right they show the
olympics and the olympic divers
so you watch the diver he does this
thing and where they have they have a
panel of judges right and they would uh
you have this
if the guy
didn't do too good right
two
you know right but if he did well
ten
right remember that right the judge is a
panel of judges okay
so imagine this
how are you doing this morning baroque
hashem says vihirsh
hashem says
so one of them
they raise up and they say
one hundred dollars
okay
the other one they raised up the thing
100 million dollars
can you believe that differential that's
huge right once it broke hashem a
hundred dollars other hundred million
what's the difference
kavana
shlema
who had complete kavanah
and we need to know what is completely
convinced so now i told you
that you know i wouldn't have started
this whole i hope it's becoming a
movement i want to start at this
foundation if it wasn't critically
important to have kavanaugh from the
midst as we're doing and let's also
remind ourselves
when we use the word kavanagh we're not
we don't most people didn't come as did
i focus in prayer it's important but it
is not as important according to
missionaries as did i have intention
before i did the myths before the
mitzvah okay what difference says the
ron in russia's iran dress
rush six he says like this the icker the
essence of a mitzvah is the kavanah
and he says
you ca he says if you have one person
who does it with kavanaugh and one who
doesn't he says
hey there's no way to calculate the
differential in their reward you hear
this
one person has kavanah one does not
incalculable the the there's no computer
that can do the math
it says he says not investigatible out
what a difference it is right
so one person says hashem
the other says hashem
right one with kavanaugh 100 million
right other hundred dollars i'm just of
course just using a metaphor right so
would you like to know
how to have kavanaugh for broke hashem
i'm sure you do okay so that's what
we'll discuss next all right
how do you have
uh kavanaugh when you say the words bro
hashem so first of all
you have to know what are you saying
when you say hashem now this is they
asked a great question at jewish press
let's give them credit too right
is it a good thing because you know
these things roll off our lips right and
i'll tell you the truth
it's good no matter what okay uh the
fact that you put hashem in your speech
makes an impression you know joseph
exotic right joseph exotics in prison
and the uh
the uh potiphar yeah each potiphar the
executioner whatever he's he he's
declared inventory he says hashem is
with him
hashem is with this man yosef
why is it why would how did he know
hashem's with him did he see some sort
of miracles or vision no
he says
the word
the use of hashem was always coming out
of his mouth
the the right saying baroque hashem
thank god
whatever he said but hashem was always
in his speech so for sure you're
emulating the avos it's got to be good
on somebody but what about with
kavanaugh so first we have to think
what do you mean when you say hashem
right
now i'm not talking about the barakah
that's going to be part two
okay when you make a blessing i'm saying
bro hashem it's bee hersh i haven't seen
you a long time how are you
there you go
so now what does that mean and okay
again this is rhetorical
thank god
you're saying thanks right you know if
you're asked how are things going i mean
again
people have levels of engagement but
that what your intention usually is here
let's hear out of simcha i was just
speaking i was coaching i was a kavanagh
coach for this resident who's just about
to have a wedding right i said they're
going to say what a beautiful wedding
well the husson was and say you're going
to say bro hashem
but i want you to say with kavanaugh
okay so first realize that what you are
in essence saying is thank god
right
so
step number one is to realize
think i mean it i'm saying thank god
right right so when i do that i'm i'm
what i'm trying to do is obviously have
a gratitude hashem for whatever i was
just asked or whatever
came up right so gratitude
gratitude let's let's sell the idea of
gratitude it's just incredible you know
it says
the mitzvahs you know we do the misses
because
siva hashem because hashem commanded us
right and he's our divine parent we're
children and we know it's good to listen
to him okay but
you know it just it is not a coincidence
that when we do mitzvahs right they have
so many side effects
really positive side effects benefits
benefits okay you hear there's all these
fringe benefits when it comes to misses
so
gratitude is very trendy these days okay
you know there's a whole field called
psycho neuro immunology i think i
actually said that correct thank your
chef wait wait thank you hashem
kavanagh
okay so there's a whole field right and
i have this doctor who checks things out
for me
uh dr setzer and uh you know it looks
like studies indicate that gratitude
indeed affects your health and in a very
long-term way you know okay he's very
careful with these anybody saying
there's definitely indicators okay so
you have that number one is
so that's one field in health thing
gratitude fantastic right also in terms
of success like personal development
success they're all saying that you know
gratitude gets you more productive right
when you're focusing on uh it's not
going well it's not going well you're
not going to be going well you hear it
so that so
low la shmoop we have the fact that
gratitude's a great thing so hashem says
commands us okay we'll get that in a
second okay you hear it's a good thing
it's a good thing to have gratitude
especially towards hashem
but most important of all
gratitude is a torah commandment
you hear this thanking hashem is a
mitzvah dorisa now this
people are not as well aware of this
point okay but if you learn charity
okay rebecca yonah says in the third
gate
in the in the section on positive
commandments right positive commandments
he he says it's so beautifully they have
milos elionos
exalted qualities to the positive
commandments amazing qualities so one of
the ones he lists is
uh
uh remembering hashem's kindnesses now
i'm going to give you the source this i
think we really want to know the source
here because most people aren't aware
but now let's become aware
thanking hashem is a torah commandment
and it's in parshas akev
paraquest passage base
okay let me read it
that's all we need from the passage
commanding us
you you you shall be mindful of or
remember the entire path that hashem led
you
these 40 years okay so he's speaking to
them at the end of the 40 years and and
saying this is like down in the ground
right you should remember the entire
path that hashem took you on right but
he's also he's speaking to us right he's
clearly speaking to us right so what am
i supposed to remember first of all
okay
the the kindnesses that hashem did to
the abuse now i want to just let's have
a look we just had sukkas right and
we're celebrating the miracles of the
mid bar so let's just think first first
way to fulfill this mitzvah and have it
mine right now okay you're learning
torah kavanaugh for that now let's have
in mind this torah commandment to
remember the kindnesses he did for our
fathers what are some of the kindnesses
he did first of all
okay let's talk about the ones we know
right
they didn't have to go to work they
didn't by the sweat of their brow they
didn't need to eat bread bread fell from
the sky right and it was a remark
marvelous spiritual bread they didn't
need the restroom etc then you have the
well of miriam right they had water in
the desert right but here's a good one
from rabbi miller that most people might
not have thought through on
were the jews rich when they left egypt
yes
were they extraordinarily rich yes did
the surrounding countries know they're
extraordinarily rich yes
were they should they be in danger
there's three million people
loaded with wealth and they don't have
they don't have a city and walls and all
this stuff right
no
no one lays a hand on them right so
these are kindnesses that hashem did for
40 years with them right so we
what are we being commanded appreciate
what he did for them
says uh
the safer charade him explaining rampant
yonah
if he's commanding us to appreciate what
goodnesses and kindnesses to them
perhaps
we should uh he wants us to remember the
kindness he's doing with us 24 7. of
course you know rodessler brings a great
metaphor let's say um
you're you're in the investment business
right and your friend is in the
investment and you're good friends and
you like him right
you hear your friend
uh you made a thousand dollars in 20
minutes okay
you're very happy right you hear your
friend made a thousand dollars in 20
minutes you're happy right then the next
you know two hours later your friend
made another thousand dollars
you're happy okay they made enough
your happiness for it might start to
dwindle right but if every 20 minutes
you're making a thousand dollars are you
are you happy of course we're naturally
it's a no-brainer that you're happy when
kindness so if hashem says i ask you to
be happy for what your avos went through
of course he wants us it's easy and and
it's obvious that we should be thankful
for his kindnesses okay that's the
taurus stores so
let's go back to it um
c
how are you this morning this evening
okay so now when we say hashem
you're we're thanking hashem
for for the goodness of the day right we
get to learn torah we get to be jewish
we get to
you know connect to god that's for
everybody right we have a lot to be
thankful for right so when you say when
someone asks you bro um how are you
doing you say barak hashem right
so
feel gratitude but at klm we teach
do you want a hundred dollars or do you
want a hundred million dollars and if
you're not into the
focus on the reward do you want a
hundred dollar closeness to hashem or do
you want a hundred million dollar
closeness so just when you say baruch
hashem
feel sincere gratitude and have in mind
the midst of the thank hashem for
kindnesses okay so we're gonna do two
exercises to integrate this okay that's
the second one the first one
is uh
i'm gonna ask everybody
okay i'm gonna prepare everybody i'm
asking people in this room and i'm
asking you who are following listening
to this video i'm gonna say
how are you doing right so i'm just
giving a hint
think about
some of the good things the kindnesses
hashem is doing to you right and i'm
planting the seed
and then i'm going to ask you
and i want you to say
hashem with kavanaugh the complete
kavanaugh meaning
i haven't i thank god
and i have in mind the mitzvah of
thanking god okay
so that's exercise number one
so get ready
there's a lot you can think about okay
um on a count of three and i'm going to
ask you
how are you
doing
one
two
three
how are you doing
now
let's make this deeper
and and and even more beautiful okay
um
i'm going to play a song okay
for the people in this room we're going
to hear the song
and you listening you're going to hear
the song it's a great song by
joey newcomb and michael storch and uh i
want to for uh i want to thank them for
giving approval for us to play this song
on the video and if you look down in the
link below we're going to attach uh a
video to this song guess what the song's
called thank you hashem okay but we're
gonna do for we want uh kavanaugh
on a deeper level okay so how are we
gonna do that
what we're gonna do is you're gonna hear
the song
it's a great song you'll see
and
you can sing along
softly if you want you can sing along
but really you may especially in the
beginning
he's going to say thank you hashem you
want to hit right you want to be ready
right
when you say thank you hashem you want
to have in mind the mitzvah
of remembering hashem's kindnesses
and then
let him sing thank you hashem and
they're going to sing ho do leshem ki
tov kill em as though
and as they do i want you to do the
following
and maybe i'll also say that remind you
while we're doing it i want you to think
of some of the beautiful things hashem
did for avos
in the mid bar
right
and think maybe about jewish survival
and jewish torah and then i want you to
think about what you have to be feel
kindness for because i claim
based on something i learned from
berkowitz
every separate
thought of a remem
remembering of a kindness is a separate
fulfillment of this mitzvah okay
100 billion
okay
ready
so
everybody enjoy this song oh and one
more thing
this is an easy mitzvah
do it with uh other two other kavanas
the myths of avas hashem because we love
hashem based partially on the good he
does for us and have in mind simcha
we're serving hashem
with this okay a one two three
kindnesses
and now go on a journey
appreciating the kindnesses hashem did
for
our obvious back then the jews through
the century and most importantly
yourself all the more so yourself let's
do it the shane mitzvah thank you
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foreign
yes
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is