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Stop Forgetting What YOU Want!
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Constantly helping others? It's easy to forget what you truly want. In this video, learn why focusing on your own needs is essential for long-term happiness and the energy to help others without burning out.
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Transcript
Auto-generated transcript. Not time-synced to the video.
what do you want and when I say what do
you want what do you really want a lot
of people when you ask them this
question what do you want they start
saying I want to help this person with
this I want I want to help this person
with this my wife my children my friends
etc etc and they forgot to think about
what do they really want as a person
what do I want some people if they think
about what they want they feel selfish
and it's so interesting that the people
who are the biggest givers feel the most
selfish the problem is if you don't
focus on what you really want you're
going to get burned out and one day
you're going to see yourself helping
everybody else and you feel like AATA
like nobody and you're not going to have
the energy to be able to help others
it's important to constantly ask
yourself what do you really want for
yourself and you should be able to take
a break from time to time and focus on
what you want even if it does not
include other people