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Ten Minutes of Meaning (Part 133): Faithful Thoughts - Mesillas Yesharim
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#SelfHelp #Judaism #Jewish #Mindfulness Become a better version of yourself with just 10 minutes of wisdom from R' Moshe Chaim Luzzatto (Ramchal) and his magnificent work, Mesillas Yesharim. For more content, visit http://www.rabbiefremgoldberg.org.
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good morning and welcome back to 10
minutes of meaning our weekly 10 minutes
of mesila susharam
trying to improve ourselves and trying
to develop a better
and towards a best version of ourselves
i want to thank our serious sponsors for
the year
or dear friends honey lenny grundstein
in memory of mr aaron tamborghan his
father aran ben
yitzhak is neshama and aliyah if you'd
like to sponsor
a future share please email lee lee at
brsonline.org we are concluding
we are finishing the parak we are
finishing the next meet the next quality
of the meda of ta'ara
tahara we've been developing is the idea
of not only doing the right things but
doing them for
the right reasons how can we purify our
thoughts our intent our motivation
our drive that we're not driven by
competitiveness
we're not driven by ego we're not driven
by honor
we're not driven by ulterior motive but
tahara there's a purity to our heart
there's a purity to our thought there's
a purity to our
our our intention
what are the things that are the
challenge what knocks us off course one
of the themes of messily
showing has consistently reminded us is
to not only define what we're trying to
achieve
and to not only make resolutions and
chart a path on how to get there
but to also anticipate and identify what
will knock us off course
what are the obstacles and impediments
what are the challenges
because if all you do is unleash that
drive if all you do is pursue the goal
but you don't anticipate and you don't
understand you don't see before you the
challenges
then they will knock us off course they
will trip us up
we will stumble and fall over them it's
been a theme throughout each of the
character traits of
this 12-step program called music
so what are the obstacles what are the
impediments what are the challenges
what will knock us off course from
achieving this wonderful quality of
tahara
from purifying our motive our intent
is the number one is
not being contemplative not thinking
just running through life
being taken by momentum not pausing not
stopping not thinking not being mindful
not being present
so much of our day is consumed by the
draw we have
to things which are pleasurable but in a
fleeting way for the moment
and we're tempted to indulge in them
because they provide a momentary joy a
momentary pleasure
a momentary happiness but as quickly as
we experience them and they come
they disappear and they dissipate but
we're not mindful
if we're not contemplative we're not
thoughtful if we're not present
then we'll eat that thing that we'll
regret then we'll look at
then we'll say then we'll go then we'll
listen to then we'll make decisions
which sabotage our own success sabotage
our holiness
sabotage our happiness how could that be
we're thoughtful
we're brilliant we're capable we're
human beings we are the most developed
of all creatures and yet
we don't avoid the very things that
threaten us the very things that
undermine us
and the reason is a failure of
mindfulness a failure
of intention a failure to be
conscientious and conscious in all that
we're doing
so a person needs to contemplate and
think about a person needs to have
context and perspective
on the kryptonite on the poison on the
contamination
physically emotionally mentally
psychologically spiritually
which though they might be pleasurable
for the moment
ultimately they're not in our best
interest they're not for our good
things like honor feels good in the
moment ego and honor are inflated
praise somebody is posting sharing
inviting promoting feels good in the
moment
it's not good for the neshama it's not
good for the soul to be fed to have an
inflated ego
to pursue honor and ta'anugim the
worldly
pleasure is nothing wrong with indulging
and enjoying the pleasures of god's
world he wants us to
he holds us accountable and responsible
if we fail to
but yet we can't over indulge indulge
indiscriminately in the wrong time the
wrong place
with the wrong people and so on so a
person needs to be mindful
a person needs to be contemplative
intentional a person needs to be
thoughtful the beginning of every day
what are my goals
how do i pursue them and what will i not
allow to knock me off course
if you know that when i come home late
at night i get a late night craving
what do i have in my cabinet or
refrigerator will i eat it all do i need
to eat it all
how do i become determined even before
the threat or danger arises
determined who i will be and how i will
live so that i can overcome
so that i can persevere so that i won't
give in to that which i know will
compromise will underline
um
the first two factors that we just
talked about that can distract us namely
the pleasure and the pursuit of honor
they are
a person's thinking they lure us they
draw us they distract us they consume us
they drive us they confuse us just like
an adulteress
who consorts unfaithfully with other men
we're supposed to be thinking about how
can i be of service what difference can
i make
why am i in this world how can i draw
close to god to the people around me
how can i strive and stretch for
holiness and happiness we
understand our priorities and yet it's
as if our mind our thoughts have an
affair by going elsewhere
we're unfaithful we're unfaithful in our
drive
we're unfaithful in our thoughts and
again the theme of this paragraph
tehara is even if we're doing the right
things but if we're doing them for the
wrong reasons
we are unfaithful so we're volunteering
or we're getting stuck or we're learning
torah or we have the longest shimon
esther but the reason we do all those
things
is for the positive attention it draws
for the honor for the ego
then it's as if our mind is having is
unfaithful
foreign we have already in the
torah and by midbar and pasha last
week's parsha
the torah already refers to externally
oriented motives
the torah refers to sonos
superficial thinking very material
base animal thinking when we think
in a way that we're concerned externally
not the preemies not the depth of who we
are
not the essence of who we are not the
core of who we are
not returning to the root that is
connected to god of who we are
but the martial that external
superficial drive
the torah refers to that as nusa lev
that is considered adultery of the heart
we read it we didn't only read it last
week we read it today and we'll read it
tomorrow we read it yesterday
it's the third paragraph
don't must not search following your
heart and your eyes
we tend to stray we tend to be mesane
we tend to be unfaithful we tend to be
distracted
we tend to be driven we tend to stray
with our eyes
the tendency of the heart is to stray
from the ideal perspective
from what we were meant to cleave to and
to cling to and to pursue
but we stray from that to vanities and
false appearances
our focus should be singular like the
olympic athlete
who's training tonight i'm behind the
bema we are hosting abdi deutsch
who uh tremendous award
winning marathon runner we'll talk to
her about that drive
competitiveness we'll also talk to how
do you deal with coming up short
and failure but the olympic athlete the
one who's training for greatness is
singularly focused
doesn't allow themselves but one of the
best ways to get kids
to avoid drugs and alcohol when they're
young when they're competing in sports
because they want to be their best they
want to compete they want to win and
they're not going to put something into
their system
which will slow it down or compromise it
we have to be singularly focused on what
does it mean to be our best
our best mother father son daughter our
best husband wife
what does it mean to be our best to go
on dates as our best to spend time with
our children as our best
to learn torah as our best when we're
meant to be dominating at our best
what does it mean to be the best version
ourselves in each of the situations
and then like the athlete who's driven
like the entrepreneur who only thinks
about building
his or her company to be so singularly
focused and say
why would i engage in that why would i
put that in my system
why would i slow myself down why would i
cloud my judgment
why would i give up my goal for some
fleeting pleasure
that has to be our attitude that has to
be our focus our determination
not velocira don't be distracted
entrepreneur is not distracted by the
here and now they are driven they
want to build their business they have
goals they want to pursue them
the athlete wants to pursue them
different arenas of life
want to pursue them um
and latter factor preparing oneself
insufficiently
that's one of the great stumbling blocks
or obstacles to living a life of tahara
is to not be prepared because if you're
not prepared you come home late at night
and you know that you always get
cravings late at night
and you have a cabinet that's filled
with potato chips and corn chips you
have a cabin that's filled with
things that are unhealthy for you and
you haven't done the preparation you
haven't become determined
how you'll react and what you'll do when
the urge arises
then you're finished then you're done it
prevents the removal from what's hard of
the innate thoughtlessness
that derives from the material world is
the thoughtfulness befores the divine
service with its stench
it's sichuro no it's it's repulsive it's
something which is rotten to its core
if we're not prepared you can't have
holiness without preparation
turn friday into heir of shabbos means
to be prepared to walk into every
meeting know how we want it to end
to walk into every conversation knowing
what is our goal to walk into every
circumstance
understanding what am i trying to
extract from it to walk into every
vulnerable moment determined
how i will overcome that's what it means
to live with tahara
is not just to be focused externally on
our actions but internally on our
motivation and drive
to be thoughtful and present and
contemplative and when we are
then we can direct ourselves to our best
selves with that would conclude
parakeet zion chapter 17 and we conclude
the media of tahara
we will move over next week is our last
week we are on next wednesday morning
it's our last week until after tishma
we're going to take a break after next
week
chapter 18 we continue next week but
bear meme stay with us
in 20 minutes for living with emunah
tonight 9pm we go behind the beam with
bidi deutsch
until next time stay happy stay healthy
and stay holy