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Heat. Heat. [music]
[singing]
[music]
[singing]
You
[music and singing]
see your
sh [music and singing]
na.
N
okay,
we're going to dedicate our Torah for
the protection of all of Isel and thank
you to Yon for sponsoring tonight's
event. Um today we're going to learn the
of
alham
and as [clears throat] always we'll try
to give simple kavanas and some of the
more deeper kavanas. Hopefully we come
up with a bunch of kavanas every day of
the week. We'll have a different kavana
for the beautiful baraka that we
say every day. So according to the
simple understanding
the
from the
are in order of going walking right. So
again you open up your eyes and then you
put on your clothing and then you start
stretching and now you finally put your
feet on the ground.
And at that point, you say, "Whoa,
something amazing just happened.
I'm not splashing [snorts] myself on
water. I have firm ground. I can
actually walk and it feels strong and
firm and that's amazing." And so you
say, "Hashem, thank you, Hashem." Right?
That is the past. Now this language of
is a bit uh mystical. It sounds
esoteric. He places the earth on the
water. So what are we talking about
here? So let me read it inside
the first of all this this
where we get that phrase
from from
it's one of the the
>> [singing]
>> give out. So that's
inim and he is the one who gives us this
beautiful language of alim. Okay. So now
we know where took the language from.
But what was he talking about with this
beautiful language? So explains the
lavush lavush we've said before y um and
was tremendous source of ashkanazi
customs and also beautiful explanations
for the meanings behind our fila and our
minhagen
I believe 16th century you can check me
up on that. So he says
He switched the normal nature in order
so that we could exist. What do you what
do we mean?
Water is fluid, right? So naturally
water should surround the earth and we
should be swimming. The water should
win.
And indeed if that was the case so then
uh we couldn't exist because the whole
world would be water. In fact I remember
learning in like fifth grade I think it
was called pangia right and the whole
water was across the whole world and
then at some point you know the earth
appeared somehow and the water receded
something like that you check check it
out but that's unbelievable. That's a
miracle.
He placed the earth as a wa as a space
on the water
so that people can exist. Okay,
which is not natural.
This is the of
in other words according to lush by the
way this is also mentioned by many other
mafarak and others it's explaining
creation
right it's saying thank you hashem that
there is a world thank you hashem for
the universe thank you hashem that I can
exist in this universe
and it's just a beautiful nice way of
saying thank you hashem that there is
what to I want to walk But if there's no
world to exist in, then it doesn't help
me much to walk. So therefore, thank you
Hashem for the universe, for the
beautiful universe. Otherwise, you I
might be thinking to myself, wait a
second, I don't know, there's a lot of
cool things in the world. Why don't I
bless Hashem for that? You know, it's
true. It's nice to feel firmness, but is
that really enough to make a bra? So no,
the Bush is saying no, that is the whole
point of the braha is I'm taking for the
universe. Good.
Similarly says
God puts I think what he's referring to
is land
and even though water is bohem water is
higher he
places all the water in one place and
that allows the earth to have its space
he makes seder you know water here earth
there otherwise we couldn't grow and
that is the language of
in a similar vein of the uh lavush.
Okay.
Um
I saw another explanation that it's
really talking about gravity.
It's allowing the world to exist in such
a way that there's an earth and then
there's a water and that we can walk on
the earth is not something muan may
love. You know, you talked to Isaac
Newton about that. But there's such a
thing that we don't just go floating up
into the world. We can actually walk. So
maybe that's another kavana of the
existence of the world and gravity and
all that being another thing that we're
thankful for. Right? If you if you were
on the moon,
would you say
what do you think? Because you don't
have gravity and you're not you don't
have anything solid. Or if you wake up
one morning and you're swimming and you
don't have any solid earth around you.
Yeah. So what's I don't have arts. Can I
say the braha?
So the answer is we've asked this
question before, right? Remember we
asked about a blind person. Can you
still say the braha? Since in general
it's good for the universe that there
are people who can see a blind person
can still say a braha. Right? Or
according to the rambom no you actually
have to get benefit. But according to
that we baskin it's a general praise of
Hashem and therefore on the moon I think
you could say Raay
but I don't know I've never never asked
a pisic about it ask your local moon po
>> okay I'll say it like this since you're
asking
>> just like a blind person benefits from
someone who sees I think that the moon
is stuck in the gravity of earth
>> right
>> and if it's connected to gravity in any
way or the miracle that earth exists
that people exist disc. The fact you're
on the moon, it's only because of the
people on the earth.
>> Exactly. So, even on the moon, we need
gravity and we need the world. So, give
out. So, we're on we're in agreement. It
was good you guys came to tonight. Now,
you know, next time you're on the moon.
I think I heard there's a Jewish girl
who's in charge of the new uh NASA
thing. Anyways, so
>> there's a
on the moon already.
>> Makes sense. Makes sense. Good. All
right. Good. We all came
>> rabbi.
>> Yes.
>> Doesn't this come from
>> braces olive tough? You know your stuff
Elazar. That's right. Cuz it says in
braces and all of the
as we've been seeing is based on the
creation of the world. Remember last
week we talked about how when God gave
man clothing. So based on it says
Right? My fifth grade teacher didn't
make it up. The water was everywhere and
then it all got gathered together in one
area and that's why the earth can exist
and that's why we think every day
right
>> exactly great minds think alike. You
know who also says that
one of the most amazing sadikim and
Elzar they're on the same page.
So on a simple level we're thinking that
there's a world that exists and that's
okay if we just add that
but as is our usual minhog we're going
to try to take it to a few extra layers
right a little more going a little
deeper. So where do we start with? Let's
start with thehat of RV cook. I'm sure
you guys know Ravk Cook has an
unbelievable
safer uh about Fila and RV cook was such
a creative genius. Only thing is it's so
hard to understand RV cook. Okay,
because
try to read it. It's poetry. It's
beautiful. but he like makes up his own
words sometimes and you know he's just
flying high and it's so beautiful but
you kind of need someone to translate
it. So don't worry I did a little bit of
research and I'll give you the main idea
that RV cook at least my understanding
of what Rook explains of it's alien
is who I'm referring to. So
the by the way of cook is good to know
has an amazing of course some
controversial
but also
he he had a project of taking all every
from making it
he was a dian and also he has a
beautiful book called which if you've
never learned it you've never really
understood the shas it's beautiful
beautiful saber And he has his other but
he has also his his
which is beautiful. So he says like this
>> yeah exactly. So Rook says like this
God places the earth on the water. What
does water symbolize and what does earth
symbolize? So water represents fluidity,
moving
and earth represents
solidness
and in life we need both. You can't have
one without the other. On the one hand
in reality we need to have solidness. We
need to have anchors in our lives.
But on the other hand, we can't forget
about
fluidity, our desires, our chukot, our
our yearnings for the for beyond,
right? As a saying, he has his
he has his he has his living in both
worlds, right? And this is the essence
of every person and especially us Jews.
We have to live in both worlds. Okay?
On a related note, the clear me and the
rabbi both are big big fans. So he has a
beautiful
and
the relationship between them. He says
this in a few different [snorts] that is
a Torah scholar and a Torah scholar has
to be grounded.
Okay. What do we say when you learn for
you learn in a yeshiva? What does it
mean to yeshiva? You're yv. You're
sitting. You're not all over the place,
right? Because when you're all over the
place, you can't really learn Torah
properly unless you have YouTube and
you're listening to Shir on the road,
you know, and then and then that that
helps. It's nice, but it's not the same.
You want to learn Ashark Gam, you're not
you can't do it while you're on the
treadmill. You know what I'm saying?
Maybe some I can't you need to sit down
you have yeshiva you need to have anchor
yourself to sit and focus on the Torah
that you're learning and that's is
on the other hand we have
Zulun
now the interesting thing is when you
look in the map of the tribes of Israel
okay Zulun you would think is by
>> the sea right but interestingly he's not
by the sea you know it's take it out
look Check on Google Maps, uh, Google
images of the tribes right now and
you'll see Vulan's in the middle. He's
landlocked. So, what's a shot? He's
going back and forth. He's a
businessman. He's There's different
shots about the business. Cleo is
understanding he's he's not by the water
actually. He's always moving. He's near
the water, but he's not at the water
itself because that's what makes a good
businessman successful. Not that he's
stagnant. If you're stagnant, you're not
a businessman is always thinking, "How
can I make more profits? How can I make
as soon as you stop moving, your
business is dead?" You got to be in with
the times. So, Zulu is a mover and a
shaker. And that's exactly why the two
are put together because in life, you
need to be a little bit of this and a
little bit of that. You need to have
know when there's a time to move and you
know when there's a time to be stagnant.
And we all have to find the balance in
our schedule to to have both of those in
our lives. If you have too much of any
of those, it's not healthy. This is the
>> this is this is my my saying of what the
cleer says of of
okay which is my understanding of of
cook and cook is look I speaking
personally I have to struggle with this
a lot because I'm working right now as a
tour guide. I just got back now from
Shilo and from Betel and and Malona and
that's my moving and sometime I'm all
over the place. But on the other hand, I
have to have my seat timra and that's
our shear tonight, right? Or I told my
my clients, I gotta get back. I have a
645 shear. I was almost on time. Okay.
So, you know, in life and I have to find
that balance in my life so that so that
if I'm always moving, I'm never going to
have any growth in my life. But if I'm
always just sitting, I'm never going to
be able to give over.
And if if it's too much of one or the
other, it's not healthy. Right? If I The
Ram says all Torah is ultimately there
to be given over. I'm taking and I'm
internalizing it and I want to teach it.
Teach it to my children. Teach it the
people I'm interacting with in the
supermarket. Teach it to my students,
whatever it is. But I'm internalizing it
to give it like food. It comes in, it
comes out. But if I'm always giving and
I don't have a a time to just receive
Torah, then my students are going to
pick up that it's it's not authentic.
It's not real. I'm dry. It's just, you
know, I'm just and even if you can
internally your nama knows whether you
know whether the Rebi is giving it over
from a place of real in connection or
he's just doing it,
right?
So, so that's the balance of life. We
need to have anchor times when we're
anchored in
receiving and growing and yeshiva and
set times. And then we also have times
when we're moving and growing and giving
and fluid. You with me?
Especially in our generation, we have to
have this balance. If I ask you guys,
our generation, what do you think? Are
we a, you know, a a fluid generation? a
water a moving generation or we uh
anchored uh you know you suck our
generation
>> definitely water if you ask me right we
we were always moving every time you
check your phone you do go on YouTube
you think you were just checking out the
yanesh here it turns out that you know
you got distracted then you went to that
you know meditation thing and then that
political thing and then you know who
you have 4 million options of things in
in 3 seconds and this thing's on your
WhatsApp app and that thing and this
thing and that we're always moving and
going at this to do and that and this
year and that and it's so we're so we're
all over the place, right? And so I
think we need to kind kind of put the
balance back of like okay but I need
certain things in my life that are going
to ground me in what's important you
know and that's why I think you know to
have setim and to have
in our generation is more needed than
any other generation because we have so
many options. We can always do so many
different things and we're going to just
be scatterbrained and all over the
place. So we need to create certain
rituals and certain if it's ashb or it's
a certain
that we go to every week like this one
for example you should come every week.
So I'm just that my promo um to to
ground ourselves so we don't just go all
over the place. We need to als that
we're not just because you know we're
picking Jewish generation. And I'll take
a little today and a little labb
tomorrow and I'll do a gray the next day
and with that I'll do some I mean look
at this year we're all over the we're
doing a little here a little there and
that's fine it's beautiful but we also
have to have our main okay but what's my
what's what am I anchored in right for
me I'm anchored in and I got to have my
etc. So I'm I'm not here to tell anyone
what their anchor should be. I think
that you need to find your anchors and
and ask oneself what is my anchors and
but but I think in our generation we
need more than ever anchors. On the
other hand, Romo always talks about, you
know, in his generation in the 60s, he
was kind of rebelling about in the 50s
there being too much anchorage people,
people who are not willing to move or
shift their their way of thinking at all
because this is just how we do it.
You know, I'm not willing to change
anything even if it makes perfect sense
and even if all the rabbi, but I don't
care. But this is this is the way I do
it. this is my 9 to5 and I don't care if
there's a guy right there dying on the
street and he needs a lot of help but
you know I got to get to work right now
right is is a mush and that's true you
could apply this to so many different
things I'm not willing to think even a
little bit out of the box because I'm in
my anchored I can't be I I I can't be
fluid at all so would always you know
say no we have to be willing to
sometimes even if I'm on the way to a
big maybe was very fluid you know He
would be on the way to Ashir in a
concert and and on the way save three
people's lives and you know do this and
that and the other thing and that's why
he would sometimes come late to a year
because he was doing every person he met
he felt like he had to save their life
and and and give them everything he had
>> or a wedding three or four hours late
>> right
which I'm not recommending necessarily
that that's should be our practice but
that he was very very rooted in this
Torah of fluidity of like like I I have
to be in the moment and I'm right now
I'm in the moment you know so you know
for example someone would ask him a
question in a shear and he would just
get completely enveloped with the answer
his question and kind of forget about
everything else that mattered the guy
screaming at him like you know cuz he
just so wanted to give every person he
met everything which is why we still
tell stories about him cuz he was giving
them everything he had but that that's
may not be the balance that's
appropriate for us but nonetheless it
was that was his kind of shifting the
balance. So I think for our generation
we're very very imbalanced of we're all
over the place of that may so we need to
kind of get ourselves back to have the
at least I'm giving myself I know I need
to have anchors [snorts]
in my life you know like just every
night do ah
or like for me like I know
I don't I don't I don't make exceptions
unless it's an emergency and then I do
make but like these are things that like
anchor uh anchor me to to to my schedule
no matter what and to Torah mitzvah. So
anyway, that was my rant about uh
so is saying we have the and the
is the under is the the is is the
fluidity but we have to work on we have
to walk on the ground. We have to walk
on the world of flu of solidness but
under the solidness is that fluidity
which is motivating the solidness. So
good you with me on chat number two.
Okay.
number one we said is thank you Hashem
that a world exists and that I can walk
and number two is that there's the
fluidity of life and there's a solidness
of life and Ruk is telling us to find
the right balance
beautiful shot number three
is the hugup shot of
the ashlag the reb ashog ashog is a
particular school in Kabala which I
happen to love. Um it's of all about
giving. It's the cabala of taking the
cabalistic concept and applying it to
living a life of spirituality and
constant looking to give. Okay. And
there's a great English book by my
friend of Aram invat. It's called inner
work which is he he translated into
English about his service of hashem and
so in ashag they said like this
is a wholeid in telstone ashlag and
other places he says what's arat the
garra says is the lion of
desire [snorts]
says arit alham M
what's mim
Allah Torah?
So he's saying thank you Hashem that you
put our
is ultimately Torah. He's saying every
morning we're waking up and we're
reminding ourselves that even if my
external level I get drawn after my tyas
sometimes and after the millions of
to-do lists we have but deep deep inside
my rut zone is to connect to
the to the olam to the to the Mayan to
the infinite waters.
Okay.
Now why why why are we saying water is a
is is a mush for the because if you look
in
the spirit of god flows on the water
even though the water was not yet
created so asked what's up the waters
weren't even created and god's already
hovering over the water so says it's in
some way the world of Water is like it
was there even before the world was
created because it brings us back to the
world of godliness. It brings us back to
right. That's why when you want to
connect back out of the world of
distractions and physicality and you
want to connect back to your what do we
do? We go into the mikvah. We go into
the water. We go into the sea which is
the best type of mikvah.
calls it a mikvah, right? That's why
try to go to the mikvah every day before
we dab him right men they go to the
mikvah before as a to connect to
spirituality and they go into the water
and of course women not just as a but as
when they want to connect to their
husbands and to themselves they go into
the water because water symbolizes
spirituality
there's even a nice boy song about it go
yam
Check it out later. My oven. So, I don't
know about you guys, when I go swimming,
I feel more connected just to my soul.
So, anyways, so God is saying that we
have to we're thanking Hashem and
recognizing that our rats on is connect
to spirituality.
And he says at the end in our
generation, the only thing that's going
to bring people closer to to Hashem and
to Yiddish is if it comes from a place
of rat. We can't for we can't force
people anymore. I can't force people to
become religious. We can't force other
people to become secular. It doesn't
work. When you try to force it, just
backfires. So in our generation more
than ever, the generations of the
we are generation of and that's how we
have to do everything through love and
empathy and connection. And that's
what's also ultimately going to move
people. forcing isn't isn't really gonna
gonna gonna kick the can very far. Tap
shot number three of the Ashlag. Yeah,
you with me now. Thehat of a I believe
is based on thehat of the Noam Elik.
Okay. Who is the Noam
of Elikmeinsk?
Okay. He is the third generation ofidis.
Okay. From the BMT. He's got a famous
brother
and
Zusha. Okay,
mention I have to give Zusha a shout
out, right? They were brothers and uh
anyways
was also an amazing
and he wrote the no
um a lot of they read the katan which is
like different guidance and advice how
to live a good life and there's even a
little no school for a good birth put it
under the pillow anyways so no melik is
someone I'm very connected to because
I'm descendant of the age kesh of the of
the more of a hashmish who was a who's
claimed him as that's why I'm named K
and he was his rebi was no that was his
his
in any case he was a great master and he
said the following
a little bit of a different twist he
says
connects to artsus
earthiness iness. In other words,
we all have within us earthiness.
In other words, in a amidos, what does
earthiness connect to? Laziness,
materialism,
tyas, physicality.
We all have an earth part of us.
But under the earthliness
is water is like we were saying before
the aims is the the the mind which
represents Torah is a mind which
represents Hashem. So every morning
we're reminding ourselves yes I have
earthliness
but right under the surface if I just
first I just have to be aware that the
earthliness but right below this
physical layer that we all have is an is
spirituality
okay and the first step is just to be
aware of that of course the next step is
okay great I know that I have a soul how
do I connect to the soul right that's
that's the next question. Well, the
first step is just to open up our
sensitivities of appreciation and and
recognizing God as the source of
everything and that itself is going to
open ourselves up towards spirituality.
How else can we open ourselves up
towards
connecting to the soul?
I'm asking this as a real question, not
as a hypothetical question. What do you
think? The normal is saying we have an
earthy layer in this lever and we have a
soul layer. Very nice. But how do I
connect to that soul layer? What do you
guys think?
>> That's a beautiful idea. The more we
open up our mouth and connect to sincere
since a human is a a nephesh mal which
means a a speaking being. So the more
that we have sincere prayer, the more we
can open up our soul. Beautiful. What
else? And Torah.
It's just interesting.
You have to learn Torah in the right
way. Cuz if you just read read in a very
external level, it's it could be almost
like you're just like reading the menu,
but you're not tasting the the the the
food.
>> But if you learn Torah with the right
kavana, like I hope we are tonight,
right? to connect to the Bolam
and to Shama to automatically just that
kavana switches the Torah experience
into a soul experience. I believe I
believe I've learned from my from my
rebe um so Torah Torah with the right
kavana I do believe can direct us
towards our souls
meditation and also dancing and singing
for
>> beautiful meditation breathing breathing
connecting ourselves slowing ourselves
down and connecting to our inner inner
inner reverberations of the soul and for
sure dancing and singing and getting our
whole body involved can actually awaken
us to our souls. And actually, from my
experience, it's it's it's a way of like
um showing ourselves that we're not just
a body cuz a body naturally doesn't want
to actually run. remember there was a
time in my life when I had more
discipline and more time because I
wasn't I didn't have kids and I used to
wake up in the morning and I would go
for a run like a 15-minute run around
the around
and then I'd go to the mikvah and then
I'd start my day at Nate. So, I was
waking up at like 5 in the morning and
I'd listen to like podcasts like give
myself a I'd listen to Tony Robbins or
whatever it was for a year and I
remember just like
the the concept is naturally you don't
want to wake up at 5 in the morning.
Naturally, you don't want to run but
then you train yourself to overcome your
body
and be you're more than a body. You're a
soul. And I don't know about if you guys
have experienced this but that's what I
experienced when I'm running when I'm
exercising I'm overcoming my body my
lazy earthliness
it's coming and through this physical
action showing myself that I'm more than
a body I'm actually a soul dancing also
many studies have shown that dancing uh
can connect a person uh first of all
just to the natural adrenaline and all
the chemicals which bring you happiness
but also it can be a spiritual
experience um for people. Um I'm not
much of a dancer except on Friday night
at the Kotel, but you know, even for me
that's just just going crazy. I don't
know about the fancy dancing, but that
that experience is just it opens me up.
My estra is a different estra after I do
that dance. I I I believe that when
Mashiah comes, you know, he's going to
make a decree every morning before Shak
everybody has to, you know, dance dance
and sing. And only then, you know, can
you jump into the mikvah and start start
shak
out with the dancing and the singing.
That's what I think. We'll find out. But
um anyways, so good. So good. So we have
some ideas about how to connect
ourselves
to our soul. But the first step is just
to recognize that we are a soul. And
that's
alim that there's earth, but it's on the
water. By the way, it's a followup to
um no no and at the same time God didn't
create us a soul. He created us earth on
a soul. Which means that he didn't want
it to be easy. If he wanted us to just
be a soul swimming in spirituality, then
that's the way he would have created the
world, right? But heavka wants us to be
that earthly guy who just wants to put
up his feet, you know, and watch TV, you
know, and just give into his earthy
earthly desires.
But then we have this challenge. We have
this, you know, this struggle within us
of the water or the or the earth, the
earth or the waters. And apparently
that's the point of life, right? That is
the struggle. So the next time we're in
a struggle, we're in a challenge of
spirituality versus physicality, which
by the way is every day for me at least.
And we should recognize that's the point
of life. That's why we're in the video
game to overcome those challenges and
and and and
choose soul over the body. Not saying to
to to denate the body, but but to to to
uplift the body by once in a while
choosing the soul over the body.
and you know whatever that means
everyone in their own where different
people are in different you know levels
of that but for me just that act back in
the good old days when I was disciplined
please God I should get back into it
again of of getting onto that treadmill
or running is like showing it's like
physical over spiritual type of
situation by the way also I think a
mikvah at its core is is that a little
bit because in the olden days they
didn't have these beautiful warm heated
mikvah that I have in you
which was like nice. But when in the
olden days, you had to jump into the
cold mikvah, right? And your body, if
you've ever been to a cold mikvah, is
like, "I'm not going in there. Are you
crazy, man? It's freezing. One one
jumping out of there." And then your
your soul is like, "No, no, you got to
go." The rabbis say, "You got to jump
into the mikvah. It's it's holy." And
then you have this body soul thing going
on there. They're struggling. And then
at least for us men who go into these
cold mikvah every once in a while when
you get out of it, you feel great. You
feel amazing cuz you you had that
struggle in the body versus the soul.
But if you always go just go into the
warm mikvah like you know it's not you
don't get that experience. Not I don't
have anything against warm mikvah. I
also go to the warm mikvah most of the
time. But once in a while we got into we
got to jump in the cold mikvah. You know
we got to take the cold shower.
>> There's cold
>> warm and hot
>> lobster pot.
>> Yeah. There's a really really hot one.
That's a different Nissan. Okay. Yeah, I
did that one just to remember what
hell's like every once in a while. You
know, to give me a little so I, you
know, you could do cha before shabis.
Anyways, I can tell you my mikvah
practices later. Uh the point is, uh
that that's alim according to the ha ha
noam el.
I think that's all I got uh in terms of
tonight. Trying to remember, did I have
any other shots? Probably. But like I
said, today was a little bit of a fluid
day. I didn't even have a chance to
write down uh to write down my notes.
So, I hope I hope we got something out
of it. Just quick cuz uh that's what
they taught us in rabbi school. You
don't remember anything without.
So
shot number one, we're going back to and
we're reminding ourselves that God
created solid earth that we have solid.
This is what I wanted to say that we
have solidness in our lives that we have
certain anchors in our lives and every
one of us can close our eyes and just
think oh there's a few things in my life
that I have you know could be my mom my
dad whatever it is I have certain uh
anchors of my life which which could be
religious religion. Some people wake up,
they don't have a religion. They don't
have God. They don't have meaning in
life. They don't know why they're waking
up in the morning. And that from Jews,
we have we we know why we're waking up
in the morning. We we have a goal. We
have a mission. We have a tikun. Okay?
We have solidness in our lives. That's
definitely not something to be taken for
granted. That's what I wanted to say. So
that's that that's shot number five.
Shot number one is there is a universe.
We have gravity. We're not floating in
the just imagine, you know, you wake up
and you're floating in in in the moon.
As cool as that would be, we we get old
eventually. Okay. So, we can we can walk
and there's the universe. Shot number
two we said was the cabalistic
perspective of
the of the holy uh Rafuk, right? of
fluidity versus anchors in our life and
finding the right balance of having the
anchors and having the fluid and making
and making those that balance. And then
we gave the ashlag's shot of a rat
ultimately being to be water to be
spirituality to be to be connecting to
which led us into the shot of the noamel
malik that really we have the arts of
the earthliness but right below it is
spirituality. We gave some shots as to
how we can jump into spirituality and
connecting to our nishama and uh and and
hashem should bless us that we can have
even one of these kavanas tomorrow
morning. You can every day pick a
different kabana you know and uh there's
a lot more more cabanas and more more to
say but uh we'll call it for now and
we'll let's sing a little niggan. They
go from the solid world of Tyra into the
fluid world of niggan and anchor these
Toras into our
Na
[singing]
I d
[singing] n
I I am
[singing]
n
I know
hey
La [singing]
[singing]
[applause]
[music]
my name [singing]
>> [music]
>> My birthday [singing]
[music]
[singing]
is my
[music]
sh
[singing]
My God.