Transcript
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okay good morning friends how's
everybody today today is uh
officially the of Yesa week I guess Yesa
week is L sag Yesa week meaning there's
no
Yesa I don't know I guess that's theat
so what are you supposed to do during
Yesa
week I guess you're supposed to be
yourself so that you'll strengthen
yourself for Yeshiva so that's another
Yesa week onead is Yesa week is s
there's no Yesa during Yesa week but
maybe a better is Yesa week you have to
do during this week those things to make
yourself successful for
Yeshiva so what are some of the
practices that one could develop to be
successful in Yeshiva and this is not
only for B in Yesa our whole life we're
in Yeshiva this world is a
so the first thing you need to do is you
have to be
healthy so tells
us
Z
Thea that's the gallbladder why is it
called MLA because it strengthens the
whole body another shot there are 83
sicknesses that are connected to the
gallbladder
there are 83 different illnesses that
could affect a person and they're rooted
in the mara so how do you get rid of
them says very
simple all of them the morning
bread with
salt and a jug of
water so they're 83 illnesses that could
be come to a person because uh that are
connected to the gallbladder and you
could get rid of of them with pakas with
bread in the morning so the question is
do do pancakes help do Fruity Pebbles
help do Frosted Flakes
help what and you need a a m you need
salt so does that literally mean you
have to dip your bread into
salt and a jug of water is the
continues 13 important
attributes were said regarding the
morning bread number
one it saves you from
fever and from
Shivers
haikin and from
wind wind is very dangerous if you're
walking down the street and the wind
blows it could send a shiver down your
spine it could cause a lot of harm but
if you eat breakfast it protects you
and from demons the demons are all over
the place they could really bring about
a person's downfall the only way to
defend yourself from the demons is by
eating breakfast eating bread in the
morning and it makes the fools
wise so sometimes you see
people and they're fools and it's not
their fault it's cuz they didn't eat
breakfast if they would have eaten
breakfast they actually might have been
smart but because they decided to go to
sleep during the breakfast time or to
fool around um they're not smart cuz
they didn't eat
breakfast not only that they'll win
court cases some people have court cases
but they don't win cuz they don't eat
breakfast Tyra they'll be able to learn
Tyra they'll be able to
teach so it's a good thing I had a bite
of that pan C before this year but
they'll be able to
teach their words will be listened
to and their learning will be sustained
in
them and they won't
smell people who don't eat breakfast
they
smell I could whiff somebody out in a
second and tell if they ate breakfast or
not no just joking I don't I'm not I
haven't I haven't fine-tuned that
sense but but it um their their flesh
does
not sweat Rashi Says Z people don't eat
breakfast they sweat V and they become
grimy you see two people walking down
the street one of them he looks clean he
looks fresh even though he hasn't taken
a shower in eight months the other one
he's full of scum and and dirt and mud
even though he's showered last night why
cuz the guy who looks clean he ate
breakfast if you eat breakfast it keeps
you fresh if you didn't eat breakfast
then you become slimy and
grimy and the g
says it helps for your
marriage it helps a person
control it kills
intestinal lice or
bacteria okay do any of the doctors have
any medical uh confirmations about this
it's healthy to eat breakfast
right it also it removes jealousy if you
wake up in the morning you don't eat
breakfast you're in a bad you're in a
bad mood so you see a guy he has the new
car you're can be jealous but if you if
you had a good peanut butter sandwich
you'll be able to control
it and it puts love for your fellow man
in your heart so these are 13 important
things that it says about breakfast so
now we're going to discuss are you
obligated to eat breakfast now whether
or not you're obligated to eat breakfast
even if you're not obligated to eat
breakfast you're still going to smell if
you don't eat breakfast this whole
discussion is not you know even if let's
say their place say you don't have to
eat breakfast that's fine you don't have
to eat breakfast it's just that you're
endangering yourself from demons and
you're going to be a fool and you're
going to lose court cases and you won't
be able to learn and you won't be able
to teach and no one's going to listen to
you and you're going to smell and you
have all kinds of problems however now
let's discuss that's up to you okay
that's the given the given is that if
you want to have a good life you need to
eat breakfast if you want to have
issues then don't eat breakfast but the
question now is am I obligated to eat
breakfast you would think you're
obligated to eat breakfast if you could
only learn if you eat breakfast you
would think it's a to eat the breakfast
what does the say
in says like
this before you go to the B
Med you're able to eat
breakfast if you're accustomed to
it should you be now does that sound
like you have to eat breakfast no it
says sounds like you can eat
breakfast after ding before you go to
learn before you go to the B oh good
good point saying what do you
mean you could eat
so that sounds like it's a good idea but
not that you're obligated to so I would
say no of course you're obligated to eat
breakfast the question is am I allowed
to start learning before I eat breakfast
I'm allowed to I don't have to eat
breakfast before my first s there of the
day however I'm allowed to eat breakfast
before the first of day but I better eat
something at some point in the morning
the quotes the tour that if you're going
to eat between the basic
and the eat a little
bit the says should you
ACC says you could eat breakfast if
you're to should you accustom yourself
to
yes it's good to accustom yourself to
eating breakfast now we're going to
discuss how much should you
eat does it help to
eat does it help to eat what we call in
other words does babiss help let's say
you have a Danish or does a cooked dish
work like macaroni does coffee is that
going to do the job to
beak do you need to dip your bread in
milk and what should the temperature of
the water
be okay we're going to discuss all of
these things now the first is you have a
sheet it comes from the interesting
safer that I once got called tasa
this is uh the for so I figur this would
be a good since it's Yesa week we'll
learn from
Thea in the
saera he brings on top many don't eat
breakfast before they learn by the way
the say what's the G of
talud T is
400 lamid is 30 me is 40 we're up to 470
V is six D is 4 480 the gatri of talmud
is pass I don't have
anymore the of tal is so instead of
eating Shak you could also learn gar
that also works that's what the say
but that's not what it's referring to so
he brings on top many B are not know to
eat in the morning before they
learn it's good they should at least
eat so where does this come
from um even though the the as we read
is Mas it's a good custom to have
especially for B because they're using
their minds all day and there's no way
to think and analyze and study if you
don't have
fuel especially the said that if you eat
a person will be
nevertheless many are not accustomed to
having a formal meal in the morning so
he brings the B says in the name of the
morai what is the shear ofak what time
should you eat it the B says we're not
no to have it at all and our R are not
to make to encourage us to why because
pakis only consists of real bread that
comes from whole grains and um that come
from a special place and the gamar is
masma it has to be grain that never
heard the voice of a
chicken and it never heard the sound of
boats thear Mas has to be a special kind
of grain and who could get a hold of
this kind of grain and if you're going
to have it you have to have it always
therefore we we refrain the BX
say okay that's nice nice but we don't
like a we go like the tour and the the L
of the tour is you could have if you're
accustomed to it which implies you need
to be accustomed to it now the tour does
say the correct thing is to accustom
yourself to it and the of the
is you should eat
it um
and he brings that many B are reliant on
the fact that because they're in a rush
they don't accustom themselves to it in
the first
place he brings over here that andali
showed this to
me in Thea he quotes it from the
Primm I have a feeling it's from the a
which is of
B that first of all could you be with a
Danish the prim says that from you don't
have to eat
bread
um that that would
constitute re also says
that that macaroni would not work
meaning a tab shill of Mao would not
work so it come out oatmeal would not
work and cake
woodwork the problem is from maybe from
a mystical standpoint that might help
you from a health standpoint is probably
the opposite you're probably much better
off eating oatmeal than you are eating
adish the the
of
um concludes that if you drink coffee
with milk it has the Mila of pakas
because milk has nourishment sugar has
nourishment
and the KA also says that if you're not
able to eat bread coffee with sugar even
without milk helps at least a little bit
to be mayave the
heart so bottom line is the gar says
that pakus gets rid of
illness and it helps you learn and it
helps you study and it makes you smart
and it makes you not smell so I would
say why take any chances you know you
might as well if you're trying to learn
and you're able to eat bread then follow
the advice of the gamarra and eat bread
and don't smell and be able to learn if
you don't have time to it because you're
such a big mmid then try to have M we're
at the very least cof but the best way
to do it is the way the gar says it and
the way it's codified in
the but to fast
until later in the morning that's not
definitely not a good idea but if you
are if you take the gamar literally the
pasakas has many health benefits so
that's a good thing to uh take to heart
during yes Shiva week because if you
start eating pasak then your state in
Yesa will be more productive okay I want
to share with you something else as well
by the way just to add on to um two more
points to the the subject of
pasakas that now days all bread has a
salt in it then you don't have to dip
bread into salt to be
say you don't have there's no reason to
dip bread into salt the bread already
has salt in it especially Bagels salt
especially the Salted Bagels right K
says that the water is good that it
should be hot
water and um if somebody does not
eat
says you're not called a sinner
they were not Ming this as a Mitzvah as
a separate Mitzvah it's an it's a but
it's not one is not an avaran if they
don't if they don't follow this