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You could be a peace seeker.
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Torah
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Auto-generated transcript. Not time-synced to the video.
The number one thing couples really want
is to feel like they don't have to edit
themselves, to feel like they could be
accepted [music] for who they are, to
feel like they could be comfortable in
their own skin. Couples say they want
better communication.
>> [music]
>> They say that they want mutual respect.
They say that they want tools. They say
that they need ideas and homework for
self-help books to read on, but that's
not what they want. What they actually
[music] want is to feel comfortable with
their best selves.
And if you want to feel comfortable with
your best self, you want to feel
comfortable in your relationship, spend
less time trying to figure out why
you're uncomfortable,
>> [music]
>> and more time catching yourself when you
are most comfortable. Because when you
catch yourself being most comfortable,
then you can figure out why, and you can
see what you're doing right. You can
repeat that pattern and create healthy
cycles.